Class Schedule: September 2010
(Click on any class name for descriptions.)
Monday |
9:00 am Slow Flow Yoga 4:15 pm Gentle Yoga I 5:45 pm Tai Chi (For more class times and locations, please call Saun at 707-954-9824.) |
Tuesday |
9:00 am "Warm" Yoga 6:00 pm Private Class |
Wednesday |
9:00 am Slow Flow Yoga 11:00 am Gentle Yoga II 5:30 pm Beginning Yoga |
Thursday |
9:00 am "Warm" Yoga |
Friday |
9:00 am Slow Flow Yoga 6:00 pm Hot Yoga |
Saturday |
9:30 am Meditation Group
|
Sunday |
10:00 am Universal Heart Center for Spiritual Living Group |
Private Yoga sessions available. Please call 707.218.5409 for more info.
Prices and Other Information:
We specialize in small, student-centered classes, and offer affordable private yoga sessions for beginners and those with limitations.
Yoga: $7 drop in, $30/5 classes, $40 unlimited for one month
Tai Chi: $7/class
Yoga/Tai Chi combo: $60 unlimited for one month
Meditation: Recommended donation: $3 per session, $10 per month, free with yoga class pass.
