News for September:
Hello, and WELCOME to all of our new students! This is our monthly update - one of many ways for you to find out what's happening at the Healing Arts Center. Another way, is to join the Healing Arts Center group on Facebook!
Announcements:
Hot Yoga will not be offered on Tues/Thurs evenings for the remainder of this year. Please feel free to come to the Warm Yoga class on those days at 9:00 am.
Meditation will begin at 9:30 every Saturday.
Theresa will be going on a much-needed vacation from September 25th through October 19th.
September 24th, Slow Flow, Debbie
September 28th, Slow Flow, Risa
September 27th, Gentle, Saun
Monday, October 4th, 11th & 18th, Slow Flow, Risa
Monday, October 4th, 11th & 18th, Gentle Yoga, Saun
Tuesday, October 5th, 12th & 19th, Warm Yoga, Karen
Thursday, October 7th & 14th, Warm Yoga, Karen
Friday, October, 1st, 8th & 15th, Slow Flow, Debbie
Thank you Risa, Karen, Saun and Debbie for subbing!
Cancelled classes:
September
Monday, September 6th: Labor Day.
September 28th, 29th and 30th: No classes these days.
October
October 6th and 13th: No classes these days.
Yoga in the News:
Our Newsletters:
- Go With the Flow...Vinyasa Style [PDF].
- A Poem for Spring [PDF].
- Salute to the Sun [PDF].
- Hot Yoga: Sweat Your Aches and Pains Away [PDF].
- New Study Group: Science of Mind [PDF].
- How to make an Eye Pillow[PDF].
- Eckhartt Tolle Discussion Group [PDF].
- Class Descriptions [PDF].
- What I Love About Yoga... [PDF].
- Senior's Yoga [PDF].
- Benefits of Yoga [PDF].
- Tai Chi and Chi Kung [PDF].
- Yoga for Seniors. Individual and group sessions available. Please call 707.218.5409 for an appointment.
Sale Items
We carry a limited supply of sale items, including re-usable shopping bags, "Peace Quotes" bumper stickers, Kleen Kanteens, Prayer Flags, and various meditation books. Please contact Theresa ( or 707.218.5409) for details.
